Cookbooks

The Hungry Girl Diet

The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks
The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she’s put them into a foolproof four-week jump-start plan to help you lose weight effortlessly.

Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. The Hungry Girl Diet has…

  • A detailed four-week program to help you jump start your weight loss the Hungry Girl way
  • Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs
  • Magical food ideas that help keep you feeling full all day
  • Tips & tricks for avoiding diet derailment, including Lisa’s personal strategies for weight management
  • Helpful hints & how-tos for grocery shopping and dining out
  • Foods that give you the biggest bang for your calorie buck
  • Smart swaps for fattening foods you crave
  • Easy meals that anyone can make

The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

With an emphasis on lean protein, low-fat dairy, fresh fruits ‘n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!

Hardcover: 304 pages
Publisher: St. Martin’s Griffin (March 25, 2014)
Language: English
ISBN-10: 0312676794
ISBN-13: 978-0312676797
Product Dimensions: 9.4 x 6.5 x 1 inches
Shipping Weight: 1.4 pounds

Lisa Lillien
Lisa Lillien

About the author

She’s not a nutritionist, she’s just hungry! Lisa Lillien is a number-one New York Times bestselling author and the creator of the Hungry Girl brand. She is the founder of hungry-girl.com, the worldwide phenomenon daily email service that entertains and informs hungry people everywhere!

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